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Anxious, overwhelmed, or unsure where to start?

You're not alone. Our virtual psychiatric evaluations offer compassionate, personalized care through an integrative, collaborative approach- helping you find clarity and a path forward.

Virtual Across Texas, Washington, & Soon Hawaii

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Plants, Window, Pillows

Welcome!

At Fern & Fathom Mental Health Solutions, we offer compassionate, personalized telehealth care in Texas and Washington. Whether you're facing anxiety, depression, trauma, or medication concerns, our services include psychiatric evaluations, medication management, supportive therapy, and wellness coaching. We specialize in working with those who feel stuck or hesitant about treatment. Most insurance and self-pay accepted. Take the first step toward feeling better- we’re here to help

Fern & Fathom [fur-n and fath-uhm]
noun

  1. A symbolic pairing that represents holistic growth and deep understanding in mental health care.
     • Fern signifies resilience, renewal, and natural healing.
     • Fathom denotes emotional depth, insight, and understanding.

For those committed to lasting change, we also collaborate with your primary care providers and other specialists to ensure your care is coordinated and comprehensive- delivered virtually for your convenience and peace of mind.

The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.

THOMAS EDISON

How We Can Help You

Our virtual psychiatric evaluations are designed to provide in-depth assessments and accurate diagnoses, forming the foundation for a personalized treatment plan. We take a collaborative approach, partnering with you to understand your unique mental health needs and create a path toward lasting wellness.

Fern with sunlight shining through, symbolizing clarity, growth, and insight during psychiatric evaluation.
Psychiatric Evaluation

Struggling with anxiety, overwhelm, or uncertainty? Our virtual psychiatric evaluations use an integrative collaborative approach to clear answers and personalized plans.

Psychiatric Evaluation
CIMHP badge indicating Certified Integrative Mental Health Professional.

Integrative Care Without Controlled Substances

At Fern & Fathom, we offer holistic, evidence-based psychiatric care without the use of controlled substances. Our approach combines non-controlled medications with lifestyle-focused interventions—like nutrition, sleep, and therapy—to support sustainable mental wellness.

We do not prescribe medications such as Adderall, Xanax, Ativan, Ritalin, Valium, or Ambien.

Coffee mug and plant on a table, symbolizing a calm, personalized approach to medication management.
Medication Management

Struggling with your mental health and need medication support? We provide safe, effective treatment tailored to you, without the risks of dependency.

Medication Management

Our supportive psychotherapy sessions offer a compassionate and empathetic space to explore your emotions, process experiences, and develop healthy coping strategies. Using evidence-based approaches, we empower you to navigate life’s challenges with greater resilience and confidence. As a certified Animal-Assisted Therapy Interventionist (AAT-I), we also integrate the healing presence of animals into therapy-enhancing emotional connection and comfort in both virtual and in-person settings.

Cat sitting calmly in a chair, symbolizing comfort, presence, and the option of animal-assisted supportive psychotherapy.
Supportive Psychotherapy

Need someone to talk to? Our supportive therapy offers a safe, compassionate space- where you can also include your own therapy animal as you build resilience and heal.

Psychiatric Evaluation
AAT-I badge indicating certification in Animal-Assisted Therapy Interventions.

Our virtual psychiatric evaluations are designed to provide in-depth assessments and accurate diagnoses, forming the foundation for a personalized treatment plan. We take a collaborative approach, partnering with you to understand your unique mental health needs and create a path toward lasting wellness.

Person in an empowerment pose with the sun in the background, symbolizing strength, hope, and personal growth.
Empowered Healing

Ready to take control of your mental health? Wellness coaching and psychoeducation give you the tools and support to navigate your mental health with confidence.

Medication Management

Where We Excel in Helping Others

Mood and Anxiety Disorders

  • Anxiety Disorders

  • Depression

  • Bipolar Disorder

  • And More

Trauma & Loss

  • PTSD & Trauma

  • Grief Loss

  • Adjustment Disorders

Personality & Neurodivergent Disorders

  • Personality Disorders

  • Obsessive Compulsive Disorder (OCD)

  • ADHD (Non-Stimulant Treatment)

You’ve explored your options, and you know what you’re looking for. We’re here when you’re ready. Contact us today to see if we’re the right fit for your needs

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Meet Our Experts

At Fern & Fathom, our team is made up of compassionate, highly trained professionals dedicated to delivering personalized care and supporting your journey toward mental wellness. With a focus on integrative and evidence-based treatments, we’re here to help you thrive-mind, body, and spirit.

Your mental health matters- and you don’t have to navigate it alone.

Headshot of Dr. Raven

Dr. Raven Aleman

DNP, PMHNP-BC, AAT-I, CIMHP

Founder of Fathom & Fern, pet lover, world traveler, and proud U.S. Navy veteran. Caring for patients isn’t just my profession- it’s my passion!

Grainy Texture

What You Can Expect

At Fern & Fathom Mental Health Solutions, we are committed to creating a supportive, collaborative, and personalized experience from the very beginning.

Man on phone in front of laptop, symbolizing easy, virtual access to mental health support and contact options.
1. Contact Us

Reach Out or Book Now

Have questions or ready to begin? Contact us directly or use our online booking system to schedule your first appointment. Whether you're using insurance or self-pay, we’ll help guide you through the next steps.

Dog wearing glasses, symbolizing a friendly and approachable vibe for your introductory therapy call.
2. Consultation

We will contact you right away

After we receive your inquiry, a member of our team will reach out promptly. We’ll discuss your goals, clarify any questions, and help you schedule your intake appointment.

Couch with a plant beside it, symbolizing a warm, welcoming space for your first therapy session.
3. Welcome Session

Get to know each other

The first session is a comprehensive intake where we take time to get to know you, your medical history, and any current concerns. We take a holistic, integrative approach- looking at the full picture of your mental and physical wellbeing. You'll be an active partner in shaping your care plan, because we believe in working with you, not just for you.

Two hands gently cupping a young plant, symbolizing growth, healing, and ongoing mental health care.
4. Ongoing Care

You begin to thrive!

Follow-up sessions are shorter and may start more frequently to build rapport and monitor progress. As you stabilize, sessions can shift to monthly or quarterly—adjusting to your needs and life’s changing seasons.

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Doodle on couch looking up

Your mental health matters. At Fern & Fathom, we're ready to walk alongside you-take the first step and book now or reach out to see how we can help.

Continuity

Let's Connect!

At Fern & Fathom, we believe mental health care should be as unique as you are. Our integrative approach combines clinical expertise with compassion, flexibility, and a deep commitment to meeting you where you are-physically, emotionally, and mentally. Let’s walk this path together. Reach out today to begin your wellness journey.

Have questions or prefer to talk to someone who can walk you through the process and help schedule your appointment? We're here for you-just fill out the contact form to the right.

Important To Know...
  • You must be a resident of Texas, Hawaii, or Washington to receive therapy services, per licensing regulations (temporary travel out of state is okay).

  • All appointments are conducted online via HIPAA compliant secure video sessions.

  • Our platform is streamlined, confidential, and designed to support your mental health from the comfort of your home.

State of Residence
How did you hear about us?

Messaging Terms & Conditions: You agree to receive informational messages (appointment reminders, account notifications, etc.) from Fern & Fathom. Message frequency varies. Message and data rates may apply. For help, reply HELP or email us at contact@fernandfathom.com. You can opt out at any time by replying STOP.

Mobile SMS Messaging Privacy Policy

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Fern & Fathom logo with fern leaves, symbolizing growth and integrative mental health care.
CIMHP badge indicating Certified Integrative Mental Health Professional.
AAT-I badge indicating certification in Animal-Assisted Therapy Interventions.
Zocdoc logo indicating appointment booking availability.

Fern & Fathom™ Mental Health Solutions, PLLC provides HIPAA-compliant telehealth services including psychiatric medication management (non-controlled), therapy, and holistic wellness care. Some treatments may be used off-label or may not be FDA-approved for all conditions. We are in-network with select insurers and offer superbills for possible reimbursement. Clients are responsible for confirming coverage. Services are available only in licensed states. Not for emergency care — call 911 in a crisis.

Contact:

 

​Phone: (512) 886-0962

Contact@fernandfathom.com​​​​

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